{"title":"Classes with Instructor Sharon","description":"","products":[{"product_id":"childbirth-prep-class","title":"Childbirth Prep","description":"\u003cdiv class=\"\"\u003e\n\u003ch2\u003eOne-Day Childbirth Intensive Class: Confidently Prepare for Birth\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eA Mother's Haven one-day Childbirth Prep Class provides expectant parents with vital, concise information to prepare them for labor, delivery and postpartum. Held in a small group setting with individualized attention, this birthing class covers the labor and birth process, medical decisions, and setting the scene for rejuvenating postpartum.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eIn this Childbirth Prep Class, the instructor will cover:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eClass Overview \u0026amp; Introduction\u003c\/li\u003e\n\u003cli\u003eConnection with Couples in the Same Birthing Window\u003c\/li\u003e\n\u003cli\u003ePhysiology \u0026amp; Hormones of Labor\u003c\/li\u003e\n\u003cli\u003ePossible \u0026amp; Positive Signs of Labor\u003c\/li\u003e\n\u003cli\u003eBirth Team Definitions, Partners \u0026amp; Doulas\u003c\/li\u003e\n\u003cli\u003eComfort Measures for Labor\u003c\/li\u003e\n\u003cli\u003eWhat to Pack for the Hospital\u003c\/li\u003e\n\u003cli\u003ePreparing Your Body for Labor\u003c\/li\u003e\n\u003cli\u003ePushing \u0026amp; Delivery Phase\u003c\/li\u003e\n\u003cli\u003eImmediate Postpartum, Baby \u0026amp; Placenta\u003c\/li\u003e\n\u003cli\u003eInformed Consent \u0026amp; Decision Making (including \u003cspan\u003eBirth Plans, Options \u0026amp; Alternatives)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eStandard Birth Procedures In \u0026amp; Out of Hospital\u003c\/li\u003e\n\u003cli\u003ePain Medication Options\u003c\/li\u003e\n\u003cli\u003eMedical Interventions \u0026amp; Common Complications\u003c\/li\u003e\n\u003cli\u003eCesarean Birth\u003c\/li\u003e\n\u003cli\u003eThe Golden Hour \u0026amp; Your Newborn\u003c\/li\u003e\n\u003cli\u003ePostpartum Recovery \u0026amp; Bliss\u003c\/li\u003e\n\u003cli\u003eLife Changes \u0026amp; Your Relationship\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis 6-hour experience is held in-store once or twice a month on Sundays. Our small group size allows the instructor to personalize the class to your needs and questions. Due to the amount of material covered in this class, we ask that you arrive on time as class may begin without attendees who arrive late. Handouts and materials may be provided. Please bring snacks, water (we provide a filtered water dispenser for refills), and anything else to stay comfortable for a full and FUN day of class! The class will take a one-hour break for lunch halfway through the day. Several dining options are within walkable distance of our store. Private in-home and Zoom classes are available upon request.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eYour Path to a Positive Birth Experience: A Mother's Haven\u003c\/h2\u003e\n\u003cp\u003eAt A Mother’s Haven, our intensive one-day prepared childbirth class is a full-spectrum learning experience rooted in evidence-based care. You’ll leave with a clear plan for birth (hospital, birth center, or home), practical newborn care tips, and early postpartum guidance that helps you feel ready for anything baby brings.\u003c\/p\u003e\n\u003cp\u003eOur prepared childbirth classes cover everything from normal labor stages, pain relief management, to emotional preparation. We teach you how to use breathing techniques and exercise relaxation techniques during contractions, how to advocate for yourself with providers, and when it might be time to call your support person.\u003c\/p\u003e\n\u003cp\u003eThis class is a great complement to our other\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shopthehaven.com\/collections\/prenatal-classes\"\u003eprenatal parenting classes\u003c\/a\u003e, including newborn care classes and\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shopthehaven.com\/products\/breastfeeding-class\"\u003ebreastfeeding classes\u003c\/a\u003e. It’s one part of our commitment over the last 20+ years to provide comprehensive education and support to new parents.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"A Mother's Haven","offers":[{"title":"Default Title","offer_id":46004391739670,"sku":null,"price":325.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/1927\/6566\/files\/IMG_2196-Edited.jpg?v=1760348437"}],"url":"https:\/\/amothershaven.com\/collections\/classes-with-teacher-sharon.oembed","provider":"A Mother's Haven","version":"1.0","type":"link"}